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RELEASE OF LIABILITY, ASSUMPTION OF RISK, AND INDEMNITY AGREEMENT

In consideration of being permitted to participate in any activity, training, class, or event operated by 4th Quarter Fitness, I acknowledge and agree to the following:

1. Assumption of Risk:
   I understand that physical fitness activities involve inherent risks, including but not limited to injuries, falls, heart stress, or other physical conditions. I voluntarily assume all risks related to my participation in any 4th Quarter Fitness program.

2. Medical Clearance:
   I affirm that I am in good health and have no known medical conditions that would prevent my participation. I agree to notify the trainer of any changes to my physical condition.

3. Release of Liability:
   I, for myself and my heirs, release and hold harmless 4th Quarter Fitness, its owners, instructors, affiliates, and employees from any liability, claims, demands, actions, or causes of action arising from my participation, whether caused by negligence or otherwise.

4. Photo/Media Release:
   I grant permission for 4th Quarter Fitness to use photos or videos taken of me during sessions for marketing and promotional purposes.

5. Cancellation and Refund Policy:
   I understand and agree to the policies set forth regarding cancellations, late arrivals, and refunds as outlined by 4th Quarter Fitness.